Tuesday’s Workout 1/30 Posted bycarloscueva1January 29, 2018Posted inUncategorized sumo deadlifts 10-10-10 4 rounds 10 kb swings (russian) 50/35# 10 jumping lunges 10 burpees 1-3 sets of 10 of pull ups negatives Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...