drop clean
2-2-2-2-2
amrap in 10 min
10 push press 135#/95#
10 box jump 24/20#
10 pull ups
push ups:
3-5 sets of 10
Helping you get in the best shape of your life!
drop clean
2-2-2-2-2
amrap in 10 min
10 push press 135#/95#
10 box jump 24/20#
10 pull ups
push ups:
3-5 sets of 10
