Wednesday’s Workout 12/27 Posted bycarloscueva1December 26, 2017December 28, 2017Posted inUncategorized push press 3-3-3-3 3-4 rounds 3 back squats (ahap) 10 push ups 10 roll outs 1 sled push w/3 – 45’s rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...