sumo deadlift
10-10-10
4 rounds
10 front squat 135/95#
10 toes to bar
extra innings:
400m run for time
Helping you get in the best shape of your life!
sumo deadlift
10-10-10
4 rounds
10 front squat 135/95#
10 toes to bar
extra innings:
400m run for time