Wednesday’s Workout 11/22 Posted bycarloscueva1November 21, 2017November 21, 2017Posted inUncategorized pendlay row 3-3-3-3 Amrap in 10 min 10 snatches 135/95# 10 burpees 10 hollow rocks extra innings 100-150 toe touches Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...