Monday’s Workout 10/16 Posted bycarloscueva1October 15, 2017Posted inUncategorized z-press 10-10-10 Amrap in 5 min 5 front squats 185/135# 100m run pick one: 50 roll outs 75 sit ups 30 t2b (must be rx) 75 hollow rocks 150 toe touches Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...