Thursday’s Workout 9/28 Posted bycarloscueva1September 27, 2017Posted inUncategorized Clean (squat) 3-3-3-3 3 rounds 3 Thrusters 135/95# 10 box jump 20″ 2 rope climbs 200m run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...