Thursday’s Workout 9/14 Posted bycarloscueva1September 13, 2017Posted inUncategorized Barbell complex 8-10 rounds 5 deadlifts 5 stiff legged deadlifts 5 shrugs rest *add weight each round 10 – 50m sprints: rest as needed Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
