Thursday’s Workout 8/24 Posted bycarloscueva1August 23, 2017Posted inUncategorized floor press 5-5-5 Barbell Complex 6 rounds 1 clean 1 front squat rest as needed add weight each round time permitting and optional: 3 rounds of plate pushes Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
