Wednesday’s Workout 8/16 Posted bycarloscueva1August 15, 2017Posted inUncategorized hang power snatch 5-5-5 amrap in 10 min 10 front squat 95#65# 10 box jumps 20″ 10 t2b 100m run time permitting rope climb or pins Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...