split jerk
2-2-2-2
amrap in 10 min
10 cleans 135/95#
10 burpee box jump
pick one:
50 grasshoppers l/r = 1
100 toe touches
50 hollow rocks
split jerk
2-2-2-2
amrap in 10 min
10 cleans 135/95#
10 burpee box jump
pick one:
50 grasshoppers l/r = 1
100 toe touches
50 hollow rocks