Friday’s Workout 6/16 Posted bycarloscueva1June 15, 2017Posted inUncategorized squat 5-5-5 3 rounds 10 push press 135/95# 400m run 3 rounds 1 sled push 45#x2 plates 10 burpees Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...