Tuesday’s Workout 5/16 Posted bycarloscueva1May 15, 2017May 15, 2017Posted inUncategorized 3-4 rounds 3 Deadlift (ahap) 10 rower 4 abs 10 sandbag squats (ahap) 1 plate push down turf #45 rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...