Friday’s Workout 4/7 Posted bycarloscueva1April 6, 2017Posted inUncategorized 15 min to get sumo deadlift 1 rep max 4 rounds 10 back squat (ahap) 10 roll outs 1 sled push 3x 45# plates Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...