Friday’s Workout 3/17 Posted bycarloscueva1March 16, 2017Posted inUncategorized Back squat 5-5-5 amrap in 10 min 10 kb swings 70/50-52# 10 grasshoppers l/r =1 400m run *russian swing Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...