Thursday’s Workout 3/9 Posted bycarloscueva1March 8, 2017Posted inUncategorized Floor press 5-5-5 Chipper run 400m 20 hang power snatch 65#/45# run 200m 15 hang power snatch ” run 100m 10 hang power snatch ” run 400m 5 hang power (squat) snatch Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...