Monday’s Workout 2/20 Posted bycarloscueva1February 19, 2017February 19, 2017Posted inUncategorized Shoulder Press take 10 min to establish 1 rm tabata: (8min /16cycles) squats push ups sit ups burpees rotate thru movements 4 times score is lowest reps round from each movement Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
