Thursday’s workout 1/26 Posted bycarloscueva1January 25, 2017Posted inUncategorized Floor press 10-10-10 Team workout: Emom for 10 min 5 burpees 5 kb thrusters 50/35# teams of two: teammates will alternate work each minute every min on the min for ten min. remianing time in each min is rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
