Friday’s Workout 1/6 Posted bycarloscueva1January 5, 2017Posted inUncategorized Front Squat 5-5-5 -pause 5 sec at bottom of squat on last rep of each set EOMOM for 10 min burpee pull ups extra innings: 50 roll outs Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
