Tuesday’s Workout 1/3 Posted bycarloscueva1January 2, 2017Posted inUncategorized Back squat 5-5-5 Amrap in 10min 400m run 10 dumbell push press (ahap) 10 candlesticks (freestanding) optional: For time 3 rounds 10 push ups 10 squats 10 sit ups Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...