Wednesday’s Workout 11/23 Posted bycarloscueva1November 22, 2016Posted inUncategorized complex 5 rounds 3 hang power cleans 5 front squats 3 push jerks *add weight each set 10-9-8-7-6-5 burpees then sprint down turf and back Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
