Thursday’s Workout 11/10 Posted bycarloscueva1November 9, 2016Posted inUncategorized Happy Birthday to the Marine Corps 241st! Can you Find coach Carlos in this pic? In a 15 min window: amrap in 1 min hang cleans 135/95# amrap in 14min 400meter run 20 toes to bar 20 squats Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
