Friday’s Workout 10/28 Posted bycarloscueva1October 27, 2016Posted inUncategorized 4 rounds 3 snatch (ahap) 5 front squat 10 knees to elbow sled push 3×45’s rest – snatch and front squat are with same weight Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
