Tuesday’s Workout 10/18 Posted bycarloscueva1October 17, 2016October 17, 2016Posted inUncategorized Front squat (3 sec pause) 5-5-5 *add weight each set 4 rounds clean and jerk 2+1 sled push 2×45# plates rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
