Deadlift
5-5-5-5
Partner wod
4 rounds
10 burpees
pick your poison: row, assault bike, jump rope,run
One partner will do burpees while the partner does the poison. Then switch.
Deadlift
5-5-5-5
Partner wod
4 rounds
10 burpees
pick your poison: row, assault bike, jump rope,run
One partner will do burpees while the partner does the poison. Then switch.