Monday’s Workout 8/15 Posted bycarloscueva1August 14, 2016Posted inUncategorized front squat 10-10-10 Shoulder press 1-1-1-1 reps Push press 3-3-3-3r eps Push Jerk 5-5-5-5 reps Tabata ? Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...