Friday’s Workout 7/29 Posted bycarloscueva1July 28, 2016July 28, 2016Posted inUncategorized Deadlift 5-5-5-5 4 rounds 10 knees to elbow 10 push ups 10 walking lunges l/r/=1 Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...