Wednesday’s Workout 7/20 Posted bycarloscueva1July 19, 2016Posted inUncategorized 16.3 Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb. Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
