Tuesday’s Workout 4/26

Great time at the Strongman Competition last Saturday in Escondidio Calif. .Coach Carlos participated in his first Strongman competition after getting his Strongman certification back at the first of this year. It was an awesome time seeing everything he has learned and trained for and guaranteed it won’t be the last competition he does. #gladiatorgauntlet

File_000.png

4 rounds
5 push press 135/95#
5 sandbag squats 100-200#
100m run
rest

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s