Tuesday’s Workout 4/26

Great time at the Strongman Competition last Saturday in Escondidio Calif. .Coach Carlos participated in his first Strongman competition after getting his Strongman certification back at the first of this year. It was an awesome time seeing everything he has learned and trained for and guaranteed it won’t be the last competition he does. #gladiatorgauntlet


4 rounds
5 push press 135/95#
5 sandbag squats 100-200#
100m run


Leave a Reply