Thursday’s Workout 2/4 Posted bycarloscueva1February 3, 2016February 3, 2016Posted inUncategorized shoulder press 5-5-5-5-5 add weight each set 4 rounds 10 kb swings 10 jump squats 10 shoulder taps l/r = 1 Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
