Tuesday’s Workout 1/19 Posted bycarloscueva1January 18, 2016January 18, 2016Posted inUncategorized Bench Press 5-5-5-5 In between each set (total of 3 x’s) bear crawl length of turf and sprint back After party! 1 min row for calories or assault bike challenge 1 min for calories Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...