Monday’s Workout 11/3

Come check us out @3221 Industry Drive

• Monday-Friday 6am&7am
• Tuesday/Thursday 9am
• Monday/Wednesday 5pm
• Monday-Friday 6pm&7pm
• Saturday 9am

MONDAY:

Snatch 5-5-5

4 rounds
10 walking lunges
10 push press 95#/65
10 burpees