Monday’s Workout 11/3 Posted bycarloscueva1November 2, 2014Posted inUncategorized Come check us out @3221 Industry Drive Monday-Friday 6am&7am Tuesday/Thursday 9am Monday/Wednesday 5pm Monday-Friday 6pm&7pm Saturday 9am MONDAY: Snatch 5-5-5 4 rounds 10 walking lunges 10 push press 95#/65 10 burpees Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...