Thursday’s Workout 10/30 Posted bycarloscueva1October 29, 2014Posted inUncategorized October 31st 7pm class is cancelled for Halloween. A 5pm class has been added instead THURSDAY: run 800m then 3 rounds: front squat 135/95# pull ups run 200m Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...