Friday’s Workout 10/10 Posted bycarloscueva1October 9, 2014Posted inUncategorized Encouragement to others is something everyone can give. Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Joel Osteen FRIDAY: AMRAP15 min 10 snatch 75/45# 10 pull ups 400m run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...