Wednesday’s Workout 10/8 Posted bycarloscueva1October 7, 2014Posted inUncategorized “I’m not telling you it’s going to be easy.,I’m telling you it’s going to be worth it” WEDNESDAY: Front squat 5-5-5 Push Press: 15 min to establish your 1 rm 400m run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
