Friday’s Workout 10/3 Posted bycarloscueva1October 2, 2014Posted inUncategorized I Is sleep important for your health?How is your sleep? http://chriskresser.com/how-much-sleep-do-you-need FRIDAY: 4 rounds 5 Cleans 135/95# 400m run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...