Wednesday’s Workout 10/1 Posted bycarloscueva1September 30, 2014September 30, 2014Posted inUncategorized WHAT ARE YOU DOING TO LIVE HEALTHY? WEDNESDAY: shoulder press 5-5-5- 5 min amrap 5 one arm dummbbell thruster 5 sit ups 20 4″ bumper jumps Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
