Exercise is not just good for your body but also your mind. If things aren’t going the way you want do a workout and feel so much better. Keep strong!
FRIDAY:
10-9-8-7-6-5-4-3-2-1
Kb swings overhead 52/35#
squats
Challenge time
Exercise is not just good for your body but also your mind. If things aren’t going the way you want do a workout and feel so much better. Keep strong!
FRIDAY:
10-9-8-7-6-5-4-3-2-1
Kb swings overhead 52/35#
squats
Challenge time