Friday’s Workout 8/29 Posted bycarloscueva1August 28, 2014Posted inUncategorized no classes on Monday 9/1 in observance of the holiday FRIDAY: 4 rounds 10 hand release push ups 10 v ups 10 kb swings 52/35# 400m run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...