Site icon Los Amigos Strength and Fitness

Monday’s Workout 8/25

YAY! It's Monday!!!
                     YAY! It’s Monday!!!

MONDAY:

Muscle Snatch
5-5-5
15AMRAP
10 Goblet squats 52/35#
10 Burpees
10 Box jump 24/20
rest 30 sec each round 

Exit mobile version