Tuesday ‘s Workout 8/19 Posted bycarloscueva1August 18, 2014August 18, 2014Posted inUncategorized 1/2 off any membership! Don’t let this slip by. Expires 9/30. Call us now TUESDAY: Front Squat5-5-5 Overhead Squat1-1-1-1-1 5 min amrap10 ring rows10 candlesticks10 Jumping lunges Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...