Tuesday ‘s Workout 8/19

1/2 off any membership! Don’t let this slip by.

Expires 9/30. Call us now

TUESDAY:

Front Squat
5-5-5

Overhead Squat
1-1-1-1-1

5 min amrap
10 ring rows
10 candlesticks
10 Jumping lunges

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: