Wednesday’s Workout 8/13

running

How’s the running challenge going? Don’t forget to post your times on our FB page. We want to see too!! Keep motivated and don’t let those excuses keep you from challenging yourself. If they do, there is still 18 days left to keep going.

WEDNESDAY:

Snatch
5-5-5

15 min amrap
10 kb swings 52/35#
10 double unders
10 pistols alt L/R

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