Tuesday’s Workout 7/22

Crossfit Games this weekend at the Stub Hub in Carson! We will not have 6 & 7 pm class Friday night due to the games going on at this time. Saturday is at regular time.

Yes, that is an autograph picture from Rich Froning(3x men’s Crossfit game champion) from the 2012 games.

Yes, I will be on the lookout for him again :)-Sandy 


8 min amrap
toe touches
kb squat 35/25#

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