Wednesday’s Workout 5/28

 

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Are you feeling what you eat? Healthy vs Processed which do you want to be?

For Time and Reps

one arm strict press Left arm 45/25(max set)
200m run
one arm strict press right arm
200m run
one arm strict press Left arm
200m run
one arm strict press right arm
200m run

score is number of reps total and time

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