Thursday’s Workout 4/3 Posted bycarloscueva1April 2, 2014Posted inUncategorized *Run PR’s totaled more than 2 minute improvement from last time testing. Way to go Amigos! 800m row400m run50 squats40 push ups30 sit ups20 burpees Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...