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Thursday’s Workout 3/13

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 It won’t find you here! 35inches and still counting #giveityourall #wecanhelpyouloseweight #thatapeneedsashave

Front Squat
5-5-5

3 rounds
20 sit ups
15 push ups
10 squats

*ETS2 if this is your first workout of the week

800min run

2min push press

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