It won’t find you here! 35inches and still counting #giveityourall #wecanhelpyouloseweight #thatapeneedsashave
Front Squat
5-5-5
3 rounds
20 sit ups
15 push ups
10 squats
*ETS2 if this is your first workout of the week
800min run
2min push press
Los Amigos Strength and Fitness
Proudly, a CrossFit gym!
It won’t find you here! 35inches and still counting #giveityourall #wecanhelpyouloseweight #thatapeneedsashave
Front Squat
5-5-5
3 rounds
20 sit ups
15 push ups
10 squats
*ETS2 if this is your first workout of the week
800min run
2min push press