Wednesday’s Workout 3/5 Posted bycarloscueva1March 4, 2014Posted inUncategorized Stop the excuses 800m run 10 push ups10 squatsplank400m run10 push ups10 squatsplank200m run10 push ups10 squatsplankhold a plank exactly 1 min in between rounds Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...