Hopefully this slideshow will help you during those moments of weakness for the sweet stuff. We weren’t kidding when we say it’s soooo bad for you
Deadlift
5-5-5
then
5 min amrap
10 kb swings
10 10 jumping lunges
10 burpees
Los Amigos Strength and Fitness
Proudly, a CrossFit gym!
Hopefully this slideshow will help you during those moments of weakness for the sweet stuff. We weren’t kidding when we say it’s soooo bad for you
Deadlift
5-5-5
then
5 min amrap
10 kb swings
10 10 jumping lunges
10 burpees