Monday’s Workout 2/17

Monday’s Workout 2/17

http://www.babble.com/best-recipes/25-things-about-sugar-that-will-terrify-you/sugar-is-extremely-addictive/

Hopefully this slideshow will help you during those moments of weakness for the sweet stuff. We weren’t kidding when we say it’s soooo bad for you

Deadlift
5-5-5

then

5 min amrap
10 kb swings
10 10 jumping lunges
10 burpees

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