Tuesday’s Workout 2/4



Instead of weighing you when you start at our gym we tell our new members to go home and try something on that doesn’t fit right now because it’s too tight or won’t button. Then with consistent workouts and cleaning up your eating you can try it back on and see the results.This member waited a little too long to try her pants back on. They still don’t fit but she’s okay with that. #newclothestime #lookatthoseabscomingin #workhardandgetresults

12 min AMRAP

200m run w 25/10# bumper
10 kb clean and jerk 52/35#
400m run
20 knees to elbow




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